selfdiscipline

Health

Understanding Grit: The Key to Achieving Long-Term Success

Defining Grit: What Is It and Why Does It Matter? Grit is a term used to describe a person’s ability to persevere and maintain their passion and focus towards long-term goals. It encompasses traits such as perseverance, resilience, and determination, which enable individuals to overcome obstacles and persist through challenging situations. The concept of grit was introduced by psychologist Angela…