goalsetting
- Health
What Not to Do: A Guide to Avoiding Common Mistakes
Mistake #1: Overpromising and Underdelivering One of the most common mistakes that people make in both personal and professional settings is overpromising and underdelivering. This can happen for a variety of reasons, such as a desire to please others or a lack of understanding about what is realistically achievable. However, the end result is often disappointment, frustration, and a damaged…
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Understanding Grit: The Key to Achieving Long-Term Success
Defining Grit: What Is It and Why Does It Matter? Grit is a term used to describe a person’s ability to persevere and maintain their passion and focus towards long-term goals. It encompasses traits such as perseverance, resilience, and determination, which enable individuals to overcome obstacles and persist through challenging situations. The concept of grit was introduced by psychologist Angela…
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